Por ejemplo la absorción de vitamina K sucede en el intestino delgado y es facilitada por la presencia de grasas saludables (como el Omega 3).

Salud psychological: La vitamina D3 influye en la producción de neurotransmisores como la serotonina y la dopamina, que regulan el estado de ánimo, la memoria y el aprendizaje.

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Vitamin D3 nutritional supplements can be obtained which have been vegan welcoming; even so, they are sometimes costlier than animal-sourced items.

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La vitamina D3 y la K2 son seguras y bien toleradas por la mayoría de las personas, siempre que se consuman en las cantidades adecuadas. Sin embargo, hay algunas situaciones en las que se debe tener precaución antes de tomarlas:

Zumpano says the remarkable factor about vitamin K2 is it’s absorbed by Your system much more slowly but surely than vitamin K1. Whereas vitamin K1 is rapidly filtered out of your respective blood — normally in just a make a difference of hrs, vitamin K2 has the prospective to be extended-lasting.

La vitamina K2 tiene efectos neuroprotectores, previniendo el deterioro cognitivo y las enfermedades neurodegenerativas como el alzhéimer o el parkinson.

Like Vitamin D3, vitamin K2 also has whole-entire body Added benefits outside of bone health. To check out these Advantages, you’re likely to usually require much more dosage as much as as much as 320mcg/working day.

Hola Marysol! Claro que es una gran recomendación, ambas vitaminas D3 y K2 trabajan muy bien juntas. Puedes comprarla un poquito más arriba o en este enlace de productos y suplementos recomendados de Regenera

Hola Eva, pues la metformina y la vitamina D modifican favorablemente el metabolismo del tejido adiposo. En tu caso, y teniendo que standard el azúmotor vehicle en sangre, puede ser beneficioso tomar Vitamina D exclusivamente.

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